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Page 5. Exploring Mindfulness: Insights on Mental Wellbeing

Welcome to the Feelpsy blog where we delve into the intriguing world of psychology and mental wellness through the insightful perspective of Ember Forbes. Here, we explore a wide array of topics including emotional well-being, mindful practices, cognitive behavior, and the importance of mental health in our daily lives. Our aim is to create a nurturing space for individuals seeking guidance, support, and inspiration on their journey toward self-discovery and emotional balance. Join us as we uncover the complexities of the human mind and share valuable tips, research findings, and personal anecdotes to foster a deeper understanding of psychology and its impact on our overall health and happiness.


How to Cope with Imposter Syndrome in the Workplace

6 October 2025

How to Cope with Imposter Syndrome in the Workplace

Have you ever felt like a fraud at work, waiting for the day someone calls you out and reveals the `truth`—that you have no idea what you`re doing? If so, welcome to the club! That unsettling...

Parenting Styles and Their Effects on Cognitive Development

5 October 2025

Parenting Styles and Their Effects on Cognitive Development

Ever wonder why kids raised in the same household can turn out so incredibly different? A big part of the answer lies in parenting styles . The way you raise a child—your tone, your rules,...

The Importance of Setting Meaningful Goals for a Fulfilling Life

4 October 2025

The Importance of Setting Meaningful Goals for a Fulfilling Life

Let’s be real for a second—life can feel like a non-stop treadmill of to-dos, expectations, and responsibilities. You wake up, go to work, cook dinner, crash in bed, and repeat. Somewhere in...

Trauma Bonding: Why We Stay in Toxic Relationships

3 October 2025

Trauma Bonding: Why We Stay in Toxic Relationships

Ever found yourself—or someone you care about—stuck in a relationship that feels like emotional quicksand? It`s painful, confusing, and at times, even maddening. You know it`s bad. Your friends...

Mental Clarity Through Journaling: Organize Your Thoughts

2 October 2025

Mental Clarity Through Journaling: Organize Your Thoughts

Have you ever felt like your brain was a cluttered attic—full of thoughts, ideas, worries, and to-do lists all jumbled together? If so, you`re not alone. Life is noisy. Between work deadlines,...

The Evolution of Psychological Testing Methods Over Time

1 October 2025

The Evolution of Psychological Testing Methods Over Time

Psychological testing has come a long way, hasn’t it? From those early days of measuring skull sizes (seriously!) to today’s digitally sophisticated personality assessments, our approach to...

How Cognitive Development Shapes Academic Success

30 September 2025

How Cognitive Development Shapes Academic Success

Oh, the mind — a vast, mysterious universe housed right between our ears. From the first cries of a newborn to the confident scribbles of a teenager preparing for finals, the brain spins its own...

Identifying Early Warning Signs of Psychosis

29 September 2025

Identifying Early Warning Signs of Psychosis

Ever had a gut feeling that something just isn`t right with someone close to you—or maybe even with yourself? We`re not talking about just a bad day or stress overload. We`re diving into...

How to Cope with Burnout: Reclaiming Your Well-Being

28 September 2025

How to Cope with Burnout: Reclaiming Your Well-Being

Let’s face it—life gets overwhelming. The deadlines, the endless to-do lists, the constant pressure to perform... it’s exhausting. If your tank’s been on empty for way too long and you’re...

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Founded by: Ember Forbes

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