Welcome to the Feelpsy blog where we delve into the intriguing world of psychology and mental wellness through the insightful perspective of Ember Forbes. Here, we explore a wide array of topics including emotional well-being, mindful practices, cognitive behavior, and the importance of mental health in our daily lives. Our aim is to create a nurturing space for individuals seeking guidance, support, and inspiration on their journey toward self-discovery and emotional balance. Join us as we uncover the complexities of the human mind and share valuable tips, research findings, and personal anecdotes to foster a deeper understanding of psychology and its impact on our overall health and happiness.
23 May 2025
The Psychology of Workplace Innovation: Encouraging Risk-Taking and Creativity
Innovation is the backbone of success in today’s fast-paced world. Companies that fail to foster creativity and encourage risk-taking often find themselves stuck in outdated methods while their...
22 May 2025
How Positive Psychology Can Enhance Your Physical Fitness Routine
Staying committed to a fitness routine can be tough. You set goals, start strong, and then life gets in the way. Motivation dwindles, and before you know it, your gym membership becomes just...
21 May 2025
Mental Health Stigma in the Military: Breaking Down Barriers for Veterans
Mental health is just as important as physical health, yet for many veterans, getting help feels like an uphill battle. There’s a deeply ingrained stigma in the military that often discourages...
20 May 2025
The Impact of Role Ambiguity on Employee Stress Levels
Ever tried building IKEA furniture without the instruction manual? You open the box, parts scatter everywhere, and suddenly it feels like you’re solving a 3D jigsaw puzzle... with missing pieces....
19 May 2025
How Workplace Diversity Impacts Psychological Well-being
Workplace diversity—it`s not just a fancy HR buzzword thrown around in meetings to make companies sound progressive. It’s a real game-changer when it comes to productivity, creativity, and, you...
17 May 2025
The Neuroscience Behind Emotional Intelligence
Buckle Up, Because We`re About to Get Inside Your Brain Emotional intelligence (EI) isn`t just some fancy corporate buzzword or an excuse for therapists to charge you $200 an hour. It`s an...
15 May 2025
How to Reframe Challenges Using Positive Psychology Techniques
Life is full of challenges. Whether it`s dealing with work stress, relationship struggles, or personal setbacks, these obstacles can often feel overwhelming. But what if I told you that the way you...
13 May 2025
Breaking the Silence: How Mental Health Stigma Affects Us All
Mental health stigma—it’s something we don’t talk about enough, but it impacts every single one of us. Whether directly or indirectly, the way society perceives mental health has rippling...
11 May 2025
The Role of Psychological Testing in Measuring Emotional Intelligence
When you think of intelligence, what comes to mind? Most people picture someone solving complex math problems or acing a test. But there`s another kind of intelligence that’s just as important,...