Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.
24 May 2026
The Intersection of Race and Mental Health: Breaking Down Stereotypes
Mental health is already a sensitive topic for many people. Now, throw race into the mix, and it becomes even more complex. Have you ever wondered why some communities seem to suffer more in...
23 May 2026
How Emotional Intelligence Transforms Leadership in the Office
Introduction Have you ever worked under a boss who just `gets you`? Someone who listens, understands, and knows exactly how to handle situations without making things worse? Chances are, they...
22 May 2026
How Meditation Can Help You Manage Chronic Pain
Living with chronic pain can feel like a full-time job — and not the kind you’d want to keep. Whether it`s a constant ache in your back, unrelenting migraines, or joint pain that keeps you from...
21 May 2026
How to Use Psychological Testing to Improve Communication in Relationships
Communication is the bedrock of any healthy relationship. Whether you`re in a romantic partnership, a friendship, or dealing with family dynamics, clear and effective communication can make or...
20 May 2026
Trauma and Chronic Pain: The Mind-Body Connection
Have you ever wondered why some people experience chronic pain long after an injury has healed or why certain individuals suffer from persistent pain without any apparent physical cause? The answer...
19 May 2026
Breaking Generational Cycles of Mental Health Stigma
Mental health stigma has been passed down like an unwanted family heirloom—whispered about in hushed tones, brushed under the rug, or worse, ignored entirely. For generations, many families have...
May 24, 2026 - 04:49
When Good Changes Bring Hidden Struggles: Marriage and Parenthood Tied to Suicide RiskNew research is challenging the long-held assumption that positive life events are always good for mental health. Recent studies indicate that even widely celebrated transitions like getting...
May 23, 2026 - 03:48
Planetary Health and NeuroartsA growing body of research is drawing a clear line between the state of our natural world and the health of our minds and bodies. Now, a fresh movement called `neuroarts` is stepping in to argue...
May 22, 2026 - 00:11
What Most Founders Get Wrong When Choosing a CofounderThe numbers are brutal. According to recent startup post-mortem data, cofounder conflict is the single biggest driver of failure, accounting for 65 percent of all startup collapses. That is a...
May 21, 2026 - 04:03
Helping Kids Survive SummerSummer break is often romanticized as endless days of freedom, but for many parents and children, the reality is a slow crawl of `I`m bored` by mid-July. With camps ending and friends out of town,...
Cognitive Behavioral Therapy offers practical tools for insomnia by addressing negative thought patterns and behaviors. It empowers individuals to reframe their relationship with sleep, promoting healthier habits and reducing reliance on medication.
Author: Cruz Erickson
May 24, 2026
Art truly offers a powerful way to release stress and express emotions.
Author: Barbara Hughes
May 24, 2026
Sure, because sitting quietly and breathing deeply totally fixes all my problems. Who knew healing could be this simple... right?
Author: Sonya McFarland
May 24, 2026