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Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.

Explore Mindfulness and Insights on Psychology at Feelpsy.

The Pros and Cons of Self-Assessment Psychological Tests

4 February 2026

The Pros and Cons of Self-Assessment Psychological Tests

Let’s be honest—we’ve all taken a personality quiz or a mental health scale online at some point, right? Whether it`s figuring out your Myers-Briggs type or checking if your stress levels are...

The Impact of Nature on Mental Clarity and Cognitive Function

3 February 2026

The Impact of Nature on Mental Clarity and Cognitive Function

Ever feel like your brain is stuck in a fog? Like no matter how hard you try, you just can’t seem to focus? You’re not alone. In today’s fast-paced world, constant screen time, work...

Exploring the Connection Between Meditation and Mental Health

2 February 2026

Exploring the Connection Between Meditation and Mental Health

Let’s be real—life can feel like a non-stop rollercoaster. We’re juggling deadlines, texts, traffic, bills, and way too many cups of coffee. In the middle of all this chaos, meditation has...

Understanding Healthy vs. Unhealthy Coping Mechanisms

1 February 2026

Understanding Healthy vs. Unhealthy Coping Mechanisms

Life isn’t a smooth ride—it`s a rollercoaster filled with highs and lows. When tough times hit, how do you handle them? Do you face them head-on or escape through bad habits? The way we cope...

The Interplay Between Addiction and Mental Health Disorders

31 January 2026

The Interplay Between Addiction and Mental Health Disorders

Let’s face it—understanding the relationship between addiction and mental health can feel like trying to untangle a pair of headphones that’s been in your pocket for too long. Both are...

The Psychological Benefits of Meditating in Nature

30 January 2026

The Psychological Benefits of Meditating in Nature

Ever feel like your brain is running a marathon, but you never signed up for the race? If so, you’re not alone. In today’s fast-paced world, our minds are constantly bombarded with...

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How Restorative Justice Works at the Psychological Level

February 4, 2026 - 02:09

How Restorative Justice Works at the Psychological Level

A profound psychological shift is at the heart of restorative justice, moving beyond punishment to focus on healing and accountability. This process operates on a fundamental human level, where...

Attachment Anxiety and Sexual Health

February 3, 2026 - 13:45

Attachment Anxiety and Sexual Health

The concept of attachment styles, often formed in early childhood, is increasingly recognized as a powerful influence on adult relationships and intimacy. Recent research focusing on sexual...

The New Science of Craving

February 2, 2026 - 22:26

The New Science of Craving

The powerful urges we experience, from the pull of addictive substances to the longing for social validation, are often framed as personal failings or weaknesses of will. However, a growing body of...

**Reclaiming Calm: The Radical Act of Mindful Breathing in a Digital Age**

February 2, 2026 - 01:07

**Reclaiming Calm: The Radical Act of Mindful Breathing in a Digital Age**

In an era where social media algorithms often thrive on outrage and anxiety, a quiet counter-movement is gaining ground. The constant stream of alarming news, polarized debates, and curated...

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The Impact Of Test Anxiety On Psychological...

This article insightfully highlights how test anxiety can skew psychological assessment results, emphasizing the need for adaptive testing environments to better evaluate individuals’ true capabilities and mental states.

Author: Cassian McAuley

February 4, 2026

The Role Of Purpose In Sustaining Long Term...

Loved this article! It`s so true that having a clear purpose makes all the difference in staying motivated. Definitely inspired to reflect on my own goals!

Author: Betsy Lawrence

February 4, 2026

Social Media And Mental Health Stigma Is It...

This article highlights a crucial aspect of modern mental health discourse. While social media can foster community, it often perpetuates stigma through misinformation and unrealistic portrayals. Addressing this duality is vital for promoting...

Author: Zinna McLemore

February 3, 2026

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Cognitive Behavioral Therapy Cognitive Development Coping Mechanisms Emotional Intelligence Emotional Regulation Meditation Mental Clarity Mental Health Stigma Motivation Positive Psychology Psychoanalysis Psychological Disorders Psychological Testing Psychological Trauma Workplace Psychology
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