Explore Mindfulness and Insights on Psychology at Feelpsy.

8 February 2026

Rewriting the Script: How Films and TV Shows Can Combat Mental Health Stigma

Mental health has long been shrouded in stigma, often misunderstood or misrepresented. For years, movies and TV shows have played their part in molding our perceptions—sometimes fueling harmful...

7 February 2026

Mastering Self-Motivation: Strategies That Actually Work

Ever feel like you’re constantly battling yourself to stay motivated? You’re not alone. We’ve all been there—setting big goals, feeling pumped for a few days, and then suddenly crashing....

5 February 2026

How Phobias Develop and Are Treated

Let’s talk about phobias. You know, those irrational fears that make some of us bolt at the sight of a spider or break into a cold sweat just thinking about flying in a plane. It`s not just being...

4 February 2026

The Pros and Cons of Self-Assessment Psychological Tests

Let’s be honest—we’ve all taken a personality quiz or a mental health scale online at some point, right? Whether it`s figuring out your Myers-Briggs type or checking if your stress levels are...

3 February 2026

The Impact of Nature on Mental Clarity and Cognitive Function

Ever feel like your brain is stuck in a fog? Like no matter how hard you try, you just can’t seem to focus? You’re not alone. In today’s fast-paced world, constant screen time, work...

2 February 2026

Exploring the Connection Between Meditation and Mental Health

Let’s be real—life can feel like a non-stop rollercoaster. We’re juggling deadlines, texts, traffic, bills, and way too many cups of coffee. In the middle of all this chaos, meditation has...