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Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.

Explore Mindfulness and Insights on Psychology at Feelpsy.

Cultivating Gratitude Through Meditation: A Daily Practice

21 March 2026

Cultivating Gratitude Through Meditation: A Daily Practice

Let’s be real—how often do you actually stop to be thankful for the good stuff in your life? Like, really thankful. I’m not talking about the polite “thanks” you mumble when someone holds...

Motivation in the Workplace: How to Stay Driven Amid Challenges

20 March 2026

Motivation in the Workplace: How to Stay Driven Amid Challenges

Let’s be honest—work isn’t always a walk in the park. There are deadlines, tough bosses, office politics, and those days when coffee just isn’t strong enough. Staying motivated at work,...

How Art and Creativity Can Help Challenge Mental Health Stigma

19 March 2026

How Art and Creativity Can Help Challenge Mental Health Stigma

Mental health has long been shrouded in stigma, making it difficult for people to seek help or even talk about their struggles. But what if there was a way to break through the silence and change...

The Controversy Surrounding the Use of Psychological Tests in Hiring

18 March 2026

The Controversy Surrounding the Use of Psychological Tests in Hiring

Hiring the right person for a job is no easy feat. Employers want to ensure they pick candidates who not only have the right skills but also fit well within the company culture. That’s where...

The Connection Between Motivation and Mental Health

17 March 2026

The Connection Between Motivation and Mental Health

Let’s face it — some days getting out of bed feels like running a marathon. You know those days. You hit snooze a hundred times, stare at your to-do list like it`s written in a foreign language...

The Double Stigma: Addressing Mental Health in LGBTQ+ Communities

16 March 2026

The Double Stigma: Addressing Mental Health in LGBTQ+ Communities

Mental health is already a tough subject for many people. Now, imagine dealing with mental health challenges while also facing discrimination because of your identity. That`s the reality for many...

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The World Is on Fire. Now What?

March 21, 2026 - 01:40

The World Is on Fire. Now What?

The constant drumbeat of alarming news—from climate disasters to geopolitical strife—can feel like a series of exposure events, leaving many in a state of chronic anxiety and paralysis. This...

Why We Still Want the Snack

March 20, 2026 - 02:01

Why We Still Want the Snack

New research delves into the neurological tug-of-war between feeling full and still craving a snack, offering a clearer explanation for why the sight of tempting foods can override feelings of...

Is All-Or-Nothing Thinking Keeping Us Sedentary?

March 19, 2026 - 01:32

Is All-Or-Nothing Thinking Keeping Us Sedentary?

The common narrative around physical inactivity often centers on personal failings—laziness or a simple dislike for exercise. However, emerging perspectives suggest the real culprit may be a...

The Government Exhibits Caution About Psychedelics

March 18, 2026 - 00:24

The Government Exhibits Caution About Psychedelics

The U.S. Food and Drug Administration (FDA) has signaled a significant pause in the expedited approval pathway for psilocybin, the psychoactive compound in `magic mushrooms,` marking a cautious...

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TALKS

The Double Stigma Addressing Mental Health In...

This article sheds light on the critical intersection of mental health and LGBTQ+ identity. It’s fascinating to explore how societal stigma can uniquely impact these communities—insights like these are essential for progress!

Author: Whitney McLanahan

March 21, 2026

Resilience After Trauma How Some Thrive Despite...

Resilience is not just about enduring adversity; it`s about transforming pain into growth. Understanding the psychological mechanisms behind this can empower others to harness their own strength and thrive.

Author: Vanta Pacheco

March 21, 2026

How To Recognize And Address Microaggressions...

This article effectively highlights the subtlety of microaggressions in mental health discourse. Recognizing these hidden biases is crucial for fostering inclusive environments, empowering individuals to share their experiences, and ultimately promoting...

Author: Zina Frye

March 20, 2026

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Cognitive Behavioral Therapy Cognitive Development Coping Mechanisms Emotional Intelligence Emotional Regulation Meditation Mental Clarity Mental Health Stigma Motivation Positive Psychology Psychoanalysis Psychological Disorders Psychological Testing Psychological Trauma Workplace Psychology
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