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Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.

Explore Mindfulness and Insights on Psychology at Feelpsy.

How CBT Helps You Develop More Effective Problem-Solving Skills

27 April 2026

How CBT Helps You Develop More Effective Problem-Solving Skills

Have you ever felt stuck in a never-ending loop of overthinking, stress, or indecision? Maybe you`ve played out the same conversations in your head a thousand times, only to end up just as confused...

The Benefits of Cognitive Behavioral Therapy for Insomnia

26 April 2026

The Benefits of Cognitive Behavioral Therapy for Insomnia

If you’ve ever spent the night tossing and turning, watching the clock tick past 2 AM, you know just how brutal insomnia can be. It doesn’t just rob you of restful sleep—it drains your energy...

Can CBT Help with Chronic Pain? Exploring the Mind-Body Connection

25 April 2026

Can CBT Help with Chronic Pain? Exploring the Mind-Body Connection

Living with chronic pain is like carrying a backpack full of bricks everywhere you go—physically, mentally, and emotionally draining. It can seep into every part of your life, from your sleep...

Unlocking the Power of Mindfulness in Healing by 2026

24 April 2026

Unlocking the Power of Mindfulness in Healing by 2026

Have you ever felt like your brain is a browser with 47 tabs open, and three of them are playing obnoxious ads you can’t close? Yeah, me too. That’s the modern mind—overloaded, under-rested,...

Raising Emotionally Mature Kids by 2027

23 April 2026

Raising Emotionally Mature Kids by 2027

In a world that`s changing faster than you can say `emotional intelligence,` the importance of raising emotionally mature kids has never been more crucial. With technology evolving, social dynamics...

How Executive Functioning Develops in Childhood

22 April 2026

How Executive Functioning Develops in Childhood

Ever noticed how some kids can sit still and wait patiently while others seem like little whirlwinds of activity? Or how some children can plan their day like a tiny CEO while others forget their...

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BULLETIN

Children Sense the Harm of AI, Yet Are Forced to Use It Regardless

April 26, 2026 - 21:34

Children Sense the Harm of AI, Yet Are Forced to Use It Regardless

Artificial intelligence has become deeply woven into the developmental stages where young minds are most malleable. As AI tools infiltrate classrooms, homework platforms, and social interactions, a...

More Us Than It: Why LLMs Are More Transference Than Machine

April 22, 2026 - 04:15

More Us Than It: Why LLMs Are More Transference Than Machine

The dazzling capabilities of Large Language Models (LLMs) often lead us to view them as vast, objective databases or pure reasoning engines. However, a growing perspective suggests a more profound...

Psychology says people who don’t have a lot of good friends often want to reverse it, but just don’t know how

April 20, 2026 - 18:42

Psychology says people who don’t have a lot of good friends often want to reverse it, but just don’t know how

New psychological insights reveal that many adults who struggle to form meaningful friendships are not facing a lack of opportunity or desire, but a critical skills gap. The issue often lies not in...

Psychology Says the Hardest Year of Retirement Isn’t the First—It’s the Third. Here’s Why

April 17, 2026 - 19:43

Psychology Says the Hardest Year of Retirement Isn’t the First—It’s the Third. Here’s Why

The initial phase of retirement is often painted as a period of adjustment, but new psychological insights reveal the true difficulty often arrives later. Experts now identify the third year of...

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TALKS

The Psychology Of Motivation In Group Settings

Unlocking the power of motivation in group settings ignites collaboration and drives success. By understanding the psychology behind collective ambition, we can transform teams into unstoppable forces, achieving greatness together. Let`s harness this...

Author: Amber Gibson

April 27, 2026

Freuds Theory Of Psychosexual Development...

Freud`s psychosexual development theory provides essential insights into human behavior, yet faces criticism for its limited empirical support and perceived sexism in its concepts.

Author: Sydney McKinley

April 27, 2026

Journaling For Healing Might Be Your Best Therapy...

This article compellingly highlights journaling as a powerful therapeutic tool, emphasizing its potential to facilitate emotional processing and self-reflection. By 2026, integrating journaling into mental health strategies could significantly enhance...

Author: Maggie McMahan

April 27, 2026

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