Psychological Trauma Posts
Psychological trauma is a profound emotional response to distressing events that can have lasting effects on an individual's mental and emotional well-being. It often arises from experiences such as accidents, natural disasters, violence, or loss, leaving individuals feeling overwhelmed, anxious, or disconnected. At Feelpsy, we explore the complexities of trauma and its impact on the psyche, emphasizing the importance of understanding and validating these experiences. Our goal is to provide insights into the ways trauma manifests in daily life, the symptoms to recognize, and the paths toward healing. We delve into therapeutic approaches, coping strategies, and personal stories that highlight resilience and recovery. By fostering an open dialogue about psychological trauma, we aim to reduce stigma and encourage those affected to seek support and guidance. Join us as we navigate the journey of healing and empowerment, reminding you that you are not alone in your struggles.
14 June 2025
The Impact of Trauma on Decision-Making and Problem-Solving Skills
Let’s face it—life can throw curveballs at us when we least expect them. Sometimes those curveballs leave bruises that aren`t visible but are deeply felt. Trauma is one of those invisible...
26 May 2025
Trauma and Emotional Flashbacks: Reliving the Past in the Present
Ever had a moment when a smell, a sound, or even a simple phrase sends you spiraling back to a painful memory? One second, you`re sipping coffee, and the next, you`re drowning in emotions that feel...
23 February 2025
The Connection Between Trauma and Anxiety: Unraveling the Link
Have you ever wondered why, after going through a traumatic experience, you can’t seem to shake that lingering feeling of anxiety? You’re not alone. Many people find themselves trapped in a...
22 December 2024
Trauma and the Inner Child: Healing the Wounded Self
Trauma has a sneaky way of sticking with us, doesn`t it? It`s like carrying an invisible backpack filled with rocks — we may not always feel the weight, but it`s there, subtly affecting how we...