Psychological Trauma Posts
Psychological trauma is a profound emotional response to distressing events that can have lasting effects on an individual's mental and emotional well-being. It often arises from experiences such as accidents, natural disasters, violence, or loss, leaving individuals feeling overwhelmed, anxious, or disconnected. At Feelpsy, we explore the complexities of trauma and its impact on the psyche, emphasizing the importance of understanding and validating these experiences. Our goal is to provide insights into the ways trauma manifests in daily life, the symptoms to recognize, and the paths toward healing. We delve into therapeutic approaches, coping strategies, and personal stories that highlight resilience and recovery. By fostering an open dialogue about psychological trauma, we aim to reduce stigma and encourage those affected to seek support and guidance. Join us as we navigate the journey of healing and empowerment, reminding you that you are not alone in your struggles.
10 September 2025
Trauma and Trust: Rebuilding Safety in a World That Feels Dangerous
Life can be unpredictable. One moment, everything feels fine, and the next, the ground beneath you crumbles. Trauma does that—it shakes your sense of safety, leaving behind fear, doubt, and an...
27 August 2025
Trauma and Addiction: A Vicious Cycle
Let’s be real for a second—life can be tough. Sometimes, it hits you with unexpected blows that shake you to the core. Maybe it was a traumatic childhood, a painful breakup, an accident, or...
28 July 2025
Cultural Trauma: How Collective Experiences Shape Identity
Trauma isn`t just personal—it can be collective. Entire communities, nations, and cultures carry the weight of shared pain, shaping their identities for generations. Think about historical events...
22 July 2025
How Early Childhood Trauma Shapes Adult Relationships
We often hear about how our childhood experiences shape who we become as adults. But what if those experiences include trauma? How does that affect us in the long run, especially when it comes to...
10 July 2025
Trauma in the Workplace: Recognizing and Addressing Its Effects
Let’s get real for a moment. Work isn’t just about emails, deadlines, and long Zoom calls. It’s where we spend a massive chunk of our lives — day in and day out. For many of us, our jobs...
24 June 2025
The Role of Creativity in Processing and Healing Trauma
Trauma is messy. It’s unpredictable, painful, and often sticks around longer than we’d like. You don’t just “get over it” — your brain won’t let you. But here’s the thing: we humans...
23 June 2025
Post-Traumatic Stress Disorder: Beyond the Battlefield
When most people hear `Post-Traumatic Stress Disorder` (PTSD), they immediately think of soldiers returning from war. While combat veterans are at high risk, PTSD isn`t just a battlefield condition...
22 June 2025
Repressed Trauma: The Long Road to Uncovering Buried Memories
Imagine for a moment that your mind is like an old attic. Over the years, you`ve filled it with boxes. Some are neatly organized, while others are pushed into dark corners, forgotten and gathering...
17 June 2025
Trauma and Sleep Disturbances: Why Nightmares Won’t Go Away
Have you ever jolted awake in the dead of the night, heart pounding, drenched in sweat, and haunted by a nightmare that feels all too real? You’re not alone. Nightmares, particularly those tied...