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Latest Updates and Insights from Feelpsy: Your Psychology... - Page 3

Psychology says people who consistently wake up between 3 and 5am aren't just stressed. Their nervous system is completing an emotional processing cycle that daytime awareness keeps interrupting.

February 23, 2026 - 13:36

Psychology says people who consistently wake up between 3 and 5am aren't just stressed. Their nervous system is completing an emotional processing cycle that daytime awareness keeps interrupting.

That jarring wakefulness between 3 and 5 a.m. is a nearly universal human experience, often chalked up to anxiety or a restless mind. However, emerging psychological perspectives suggest this...

Enjoy the Pursuit: Why Adherence Is the Real Intervention

February 22, 2026 - 20:47

Enjoy the Pursuit: Why Adherence Is the Real Intervention

A compelling new perspective in health and wellness is shifting the focus from rigid outcomes to the experience of the pursuit itself. Experts argue that the real intervention isn`t just the...

When Legalization Meets Reality

February 22, 2026 - 03:38

When Legalization Meets Reality

The rapid spread of legal, high-potency cannabis across the nation is colliding with sobering new realities. A growing body of scientific research, coupled with distressing personal accounts, is...

What is a femcel? The psychology and culture of female involuntary celibates

February 21, 2026 - 10:23

What is a femcel? The psychology and culture of female involuntary celibates

The term `femcel` has entered the cultural lexicon, often assumed to be simply a female version of the male `incel.` However, emerging research and community analysis reveal a distinct psychology...

No, Family Estrangement Is Not a “Trend”

February 20, 2026 - 22:29

No, Family Estrangement Is Not a “Trend”

The decision to cut off contact with a family member, often termed `no contact,` is frequently discussed in modern culture. However, framing this deeply personal and painful experience as a mere...

Frontiers | Social interactions and affective neuroscience personality traits among Chinese educators: a randomized intervention study on wellbeing

February 20, 2026 - 09:12

Frontiers | Social interactions and affective neuroscience personality traits among Chinese educators: a randomized intervention study on wellbeing

A new randomized intervention study provides compelling evidence that structured social interactions can significantly enhance the wellbeing of educators and positively influence core personality...

Why Graphic News Stories May Not Be Safe for Everyone

February 19, 2026 - 20:56

Why Graphic News Stories May Not Be Safe for Everyone

The recent widespread circulation of graphic material from the Epstein files has sparked a necessary conversation about media consumption and mental well-being. Experts are warning that constant...

Frontiers | How aging anxiety relates to self-rated health in middle-aged and older adults: the role of psychological pathways

February 19, 2026 - 16:28

Frontiers | How aging anxiety relates to self-rated health in middle-aged and older adults: the role of psychological pathways

New research delves into the complex relationship between the fear of growing older and how individuals perceive their own health. The study, focusing on middle-aged and older adults, reveals that...

You Don’t Have to Go Through It Alone

February 18, 2026 - 23:41

You Don’t Have to Go Through It Alone

Healing from a traumatic event or prolonged period of intense stress is not a solitary journey. Experts emphasize that true recovery is nurtured through meaningful human connection, compassionate...

It’s Psychologically Devastating for Workers to Constantly Be Told They’re Being Replaced by AI, Paper Finds

February 18, 2026 - 14:50

It’s Psychologically Devastating for Workers to Constantly Be Told They’re Being Replaced by AI, Paper Finds

A new academic paper has sounded the alarm on a growing workplace mental health crisis, identifying the profound psychological damage inflicted on employees who are constantly told their roles may...

Deplatforming Your Inner Critic

February 17, 2026 - 22:19

Deplatforming Your Inner Critic

The relentless pursuit of success is often driven by a quiet hope: that achievement will finally silence our harshest internal judge. This was a battle intimately known by the legendary Broadway...

Standard mental health tests may be inaccurate for highly intelligent people

February 17, 2026 - 11:22

Standard mental health tests may be inaccurate for highly intelligent people

A groundbreaking study is challenging the universal application of standard mental health assessments, indicating they may be fundamentally inaccurate for people with high intelligence. The...

The Secret Life of Old Objects

February 16, 2026 - 21:46

The Secret Life of Old Objects

In an era defined by relentless speed and disposable trends, a quiet counter-movement finds profound value in what is worn, weathered, and old. The secret life of old objects is not one of...

The Critical Role of Play in Modern Child Development

February 16, 2026 - 01:13

The Critical Role of Play in Modern Child Development

In today`s fast-paced world, children`s lives are increasingly filled with structured activities, academic pressures, and digital screens. This shift has led to a significant decline in...

Psychology Club Strengthens Romance with “Hearts, Minds, and Valentines” Event

February 15, 2026 - 14:27

Psychology Club Strengthens Romance with “Hearts, Minds, and Valentines” Event

The Psychology Club recently hosted its `Hearts, Minds, and Valentines` event, creating a unique space for students to explore the dynamics of their relationships. Open to all, the gathering...

Quote of the day by psychology legend Alfred Adler: 'Nobody adopts antisocial behaviour unless they fear that they will fail...'

February 14, 2026 - 23:46

Quote of the day by psychology legend Alfred Adler: 'Nobody adopts antisocial behaviour unless they fear that they will fail...'

A foundational idea from psychology pioneer Alfred Adler offers a compassionate perspective on antisocial actions. He posited that such behavior is not an inherent trait but a defensive response to...

Valentine’s Day: What makes a good kiss? Here is the psychology behind it

February 14, 2026 - 15:03

Valentine’s Day: What makes a good kiss? Here is the psychology behind it

As Valentine`s Day approaches, the focus often turns to romantic gestures, with the kiss taking center stage. But what truly makes a kiss memorable? Beyond technique, scientists point to the...

The Intangible Reality of Justice and Numbers

February 13, 2026 - 20:36

The Intangible Reality of Justice and Numbers

A common argument against abstract ideals like justice is their lack of physical form, dismissing them as mere concepts. However, this critique overlooks a fundamental parallel in our understanding...

We Empathize Most With Stories That Feel Familiar to Us

February 13, 2026 - 03:00

We Empathize Most With Stories That Feel Familiar to Us

New research confirms a powerful, yet often overlooked, truth in human psychology: our empathy has a comfort zone. We are most profoundly moved by stories of suffering and struggle when they feel...

Wisdom from the Heart of Grief: What Truly Helps and What Hurts

February 12, 2026 - 07:08

Wisdom from the Heart of Grief: What Truly Helps and What Hurts

In the quiet, often isolating aftermath of loss, well-meaning words from friends and family can sometimes miss the mark. Those navigating the raw journey of grief are sharing powerful insights on...

The Unspoken Shift: Understanding Vocal Code-Switching in Gay Dating

February 11, 2026 - 23:24

The Unspoken Shift: Understanding Vocal Code-Switching in Gay Dating

A subtle yet common phenomenon occurs in the dating lives of many gay men: the conscious or unconscious modulation of their voice and speech patterns. Known as vocal code-switching, this practice...

The Dawn of a Brain-Positive Global Economy

February 11, 2026 - 13:48

The Dawn of a Brain-Positive Global Economy

A profound shift is taking place in how global leaders value human capital, moving beyond traditional economic metrics. This January, the prestigious World Economic Forum in Davos became an...

The Allure and Hidden Pitfalls of Popular 'Love Languages'

February 10, 2026 - 19:41

The Allure and Hidden Pitfalls of Popular 'Love Languages'

The concept of `love languages` has become a cultural shorthand for understanding relationships, promising a simple key to unlocking deeper connection. The framework suggests people primarily...

The Unseen Toll of Constant Rationality

February 10, 2026 - 16:52

The Unseen Toll of Constant Rationality

The pursuit of pure rationality is often held as the pinnacle of mature decision-making. However, new insights suggest that an over-reliance on cold logic, while suppressing emotion, carries...

New Nationwide Study Shows a Simple App Can Change Your Mind

February 9, 2026 - 21:05

New Nationwide Study Shows a Simple App Can Change Your Mind

A groundbreaking nationwide study has delivered compelling evidence that a basic smartphone application can significantly alter thought patterns, helping individuals reduce catastrophic thinking...

AI in Education Is an Unknown. Humans Are Not.

February 9, 2026 - 05:52

AI in Education Is an Unknown. Humans Are Not.

A sweeping new analysis of existing research into artificial intelligence`s role in education has delivered a sobering verdict: despite the rapid integration of AI tools into classrooms and...

The Power of Subtle Leadership in Stressful Times

February 8, 2026 - 14:15

The Power of Subtle Leadership in Stressful Times

True leadership during periods of collective anxiety is not defined by grand pronouncements or having all the answers. Instead, its most impactful form is often found in the smallest, most human...

Psychology says people who genuinely enjoy grocery shopping alone usually possess these 7 traits of quiet independence

February 7, 2026 - 23:34

Psychology says people who genuinely enjoy grocery shopping alone usually possess these 7 traits of quiet independence

For many, grocery shopping is a task to be endured, often turned into a social outing or a hurried errand. However, psychological observation suggests that individuals who genuinely enjoy...

How Psychologists Are Using AI in Schools

February 7, 2026 - 06:23

How Psychologists Are Using AI in Schools

A new study is shedding light on the quiet integration of artificial intelligence into the critical work of school psychologists. As these professionals navigate increasing caseloads and complex...

February 6, 2026 - 19:02

"He Just Loves His Screen Time"

They are tapping, giggling, and totally immersed in the glow of tablets and smartphones. This familiar scene in homes everywhere highlights a generation captivated by digital entertainment. While...

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