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Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.

Explore Mindfulness and Insights on Psychology at Feelpsy.

Creating a Culture of Psychological Safety at Work

14 September 2025

Creating a Culture of Psychological Safety at Work

Let’s be honest—most of us have been in workplaces where speaking up feels like walking a tightrope. Will your idea be welcomed or waved off? Will your feedback be seen as helpful… or risky?...

Can Psychological Tests Predict Future Behavior?

13 September 2025

Can Psychological Tests Predict Future Behavior?

Have you ever taken a personality test and thought, “Wow, this knows me better than my best friend”? We’ve all been there. Whether it’s the Myers-Briggs Type Indicator (MBTI), a career...

Meditation for Anxiety: Techniques to Calm the Overactive Mind

12 September 2025

Meditation for Anxiety: Techniques to Calm the Overactive Mind

Okay, let’s be real for a second. Anxiety is basically your brain’s way of throwing a rave at 3 AM when all you want to do is sleep in peace. Cool, thanks, brain. Whether it’s a racing heart,...

The Role of Environmental Triggers in the Development of Schizophrenia

11 September 2025

The Role of Environmental Triggers in the Development of Schizophrenia

Schizophrenia — just the word alone sparks curiosity, fear, and a fair bit of misunderstanding. For decades, researchers have tried to unlock the mysteries of this complex mental health condition...

Trauma and Trust: Rebuilding Safety in a World That Feels Dangerous

10 September 2025

Trauma and Trust: Rebuilding Safety in a World That Feels Dangerous

Life can be unpredictable. One moment, everything feels fine, and the next, the ground beneath you crumbles. Trauma does that—it shakes your sense of safety, leaving behind fear, doubt, and an...

The Role of Cognitive Flexibility in Problem-Solving at Work

9 September 2025

The Role of Cognitive Flexibility in Problem-Solving at Work

Introduction Ever felt stuck on a problem at work, like you’re banging your head against a locked door? No matter how hard you try, the answer just won’t come. That’s where cognitive...

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Five Strategies for Your Partner to Help You Find Calmness

September 14, 2025 - 03:04

Five Strategies for Your Partner to Help You Find Calmness

There are times when situations get the best of you. New research highlights five effective strategies that your partner can use to help you regain your composure during stressful moments. First,...

The Impact of Violent Videos on Mental Health and How to Manage It

September 13, 2025 - 11:46

The Impact of Violent Videos on Mental Health and How to Manage It

Experiencing violent imagery online can have profound effects on mental well-being. While traditional news outlets often take precautions—such as blurring graphic content and issuing...

The Subtle Significance of Pushing in Your Chair at Restaurants

September 12, 2025 - 21:21

The Subtle Significance of Pushing in Your Chair at Restaurants

That simple habit of pushing in your chair says a lot about you — from empathy to self-discipline, psychology shows it’s a subtle sign of rare character traits. This seemingly mundane action...

Overcoming Loneliness: Three Effective Strategies

September 12, 2025 - 14:31

Overcoming Loneliness: Three Effective Strategies

Are you or someone you know feeling lonely? Recent research highlights three effective coping strategies that can help alleviate feelings of isolation. First, fostering social connections is...

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The Link Between Job Satisfaction And Mental Health

Great article! It’s inspiring to see how job satisfaction can positively impact our mental health. Remember, finding joy in our work can truly uplift our spirits. Keep chasing those fulfilling career moments! 🌟

Author: Zeke McTigue

September 13, 2025

Personality Inventories How They Work And When To...

Understanding personality can unlock your potential—embrace self-discovery for growth!

Author: Zarev McCartney

September 11, 2025

Mental Clarity Through Visualization Seeing The...

This article effectively highlights the transformative power of visualization in achieving mental clarity and success. By harnessing vivid imagery, individuals can enhance motivation and focus. The connection between mental visualization and...

Author: Falkor McPhee

September 10, 2025

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Cognitive Behavioral Therapy Cognitive Development Coping Mechanisms Emotional Intelligence Emotional Regulation Meditation Mental Clarity Mental Health Stigma Motivation Positive Psychology Psychoanalysis Psychological Disorders Psychological Testing Psychological Trauma Workplace Psychology
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