Mental Health Stigma Posts
Mental health stigma remains a significant barrier to seeking help and understanding mental well-being. It encompasses the negative attitudes and beliefs that society holds towards individuals experiencing mental health issues, often leading to discrimination, isolation, and feelings of shame. Many people fear judgment or ridicule when discussing their struggles, causing them to suffer in silence. This stigma not only affects those with mental health challenges but also perpetuates a cycle of misunderstanding and misinformation. At Feelpsy, we aim to dismantle these harmful perceptions by fostering open dialogue and sharing personal stories that highlight the realities of mental health. By promoting empathy and education, we encourage a supportive environment where individuals can feel safe to express their experiences and seek help. Together, we can challenge stereotypes, advocate for mental health awareness, and ultimately create a society where everyone feels valued and understood, regardless of their mental health journey.
4 September 2025
How Schools Can Help Reduce Mental Health Stigma Among Students
Mental health is one of the most significant challenges facing today`s youth, yet it`s often a topic that remains shrouded in stigma. Think about it: how many times have you heard someone casually...
29 August 2025
The Role of Media in Shaping Mental Health Perceptions
Mental health has always been a sensitive topic, but in recent years, it`s gained more visibility—thanks to media. Whether it’s in movies, TV shows, social media, or news reports, the way...
24 August 2025
Internalized Stigma: When Mental Health Struggles Become Self-Stigma
Mental health struggles are hard enough on their own, right? But imagine carrying around an invisible weight—one that whispers, `You`re weak,` `You`re broken,` or `You`ll never be good enough.`...
18 August 2025
The Psychology of Shame: Why Mental Health Stigma Can Be So Damaging
Let’s be real—talking about mental health still feels like walking through a minefield. Even though we’re living in the age of open conversations, hashtags, and therapy memes, the stigma...
12 August 2025
Mental Health Stigma in the Aging Population: Breaking Barriers for Seniors
Let’s take a moment to get real—mental health is still a taboo topic for many, but when it comes to our senior citizens, the silence can be deafening. While the world has made progress in...
24 July 2025
The Silent Struggle: How Stigma Prevents People from Seeking Help
We hear it all the time—“It’s okay not to be okay.” But let’s be real, how many of us actually believe that in practice? For countless people battling mental health issues, seeking help...
14 July 2025
Addressing Mental Health Stigma in Rural Communities
Mental health is a hot topic these days, and rightfully so. We`re finally starting to have open, honest conversations about depression, anxiety, trauma, and other mental health conditions. But...
9 July 2025
How to Have Difficult Conversations About Mental Health With Loved Ones
Let’s be real—talking about mental health is tough. It’s not just the words; it’s the awkward silences, the fear of saying the wrong thing, and the worry of making things worse. Whether you...
19 June 2025
How to Be a Mental Health Advocate in a Stigmatizing World
Let’s be honest—talking about mental health still makes a lot of people squirm. Despite all the progress we`ve made, society hasn`t quite shaken off the discomfort that comes with mental health...