Understanding Strangulation in Intimate Partner Violence and Possible Solutions

July 27, 2025 - 19:44

Intimate partner violence remains a pervasive issue, with strangulation emerging as a particularly dangerous tactic used by abusers. Often, women may attempt to confront or shame their violent partners in hopes of prompting a change in behavior. However, some men respond to this confrontation with extreme measures, including strangulation, which serves to silence their partners and exert control.

This cycle of violence not only endangers the physical well-being of the victim but also inflicts long-lasting emotional trauma. Strangulation can lead to serious health complications, and its effects may not always be immediately visible. Recognizing the signs and understanding the dynamics of such violence is crucial for both victims and those seeking to support them.

One promising approach to addressing these behaviors is through Internal Family Systems (IFS) therapy. This therapeutic model encourages individuals to explore their internal conflicts and emotional wounds, fostering healthier relationships and promoting accountability. By providing a safe space for healing, IFS may help both victims and perpetrators break free from the cycle of violence.