Free Virtual Group to Help Manage Holiday Stress
November 9, 2025 - 05:54
HUNTINGTON — A new initiative is set to assist individuals in coping with holiday-related stress through a complimentary, eight-session virtual group program this fall. The program is designed to provide support and strategies for those who may find the holiday season overwhelming, particularly when it comes to returning home and interacting with family.
Participants will have the opportunity to engage in discussions and activities aimed at enhancing their coping skills and emotional resilience. The virtual format allows for flexibility and accessibility, making it easier for individuals to join from the comfort of their own homes.
This initiative aims to create a supportive community where participants can share their experiences and learn from one another. By addressing common stressors associated with the holiday season, the program seeks to empower individuals to approach the holidays with a healthier mindset. Registration details and session dates will be provided soon, encouraging those interested to take part in this valuable opportunity for support and growth.
MORE NEWS
August 20, 2026 - 09:59
Defense expert suggests Lindsay Clancy's health care providers missed warning signsA forensic psychiatrist who never treated Lindsay Clancy is now raising concerns that her health care team missed clear warning signs before the tragedy. The expert reviewed medical records showing...
August 19, 2026 - 23:03
Psychology says when people are hypocritical, they rarely think they’re better than everyone else—they’re just struggling with these 11 things that make their own standards hard to followHypocrisy gets a really bad reputation, and most of the time, we assume it comes from arrogance. Someone preaches patience and then loses their temper in traffic, or talks about honesty while...
August 19, 2026 - 13:43
Psychology says people who check the time on their phone instead of wearing a watch may experience time cuRecent observations in behavioral science suggest that the way we check the time might influence how we experience it. People who glance at their phone for the time often do so alongside other...
August 18, 2026 - 18:52
Gen Z Burnout Is a Workplace Story Not a Character FlawFor years, the standard advice for young professionals was simple: work hard, say yes to everything, and push through exhaustion until you earn your place. Gen Z is rejecting that script, but not...