Free Virtual Group to Help Manage Holiday Stress
November 9, 2025 - 05:54
HUNTINGTON — A new initiative is set to assist individuals in coping with holiday-related stress through a complimentary, eight-session virtual group program this fall. The program is designed to provide support and strategies for those who may find the holiday season overwhelming, particularly when it comes to returning home and interacting with family.
Participants will have the opportunity to engage in discussions and activities aimed at enhancing their coping skills and emotional resilience. The virtual format allows for flexibility and accessibility, making it easier for individuals to join from the comfort of their own homes.
This initiative aims to create a supportive community where participants can share their experiences and learn from one another. By addressing common stressors associated with the holiday season, the program seeks to empower individuals to approach the holidays with a healthier mindset. Registration details and session dates will be provided soon, encouraging those interested to take part in this valuable opportunity for support and growth.
MORE NEWS
April 6, 2026 - 04:15
Can Martial Arts Training Make You a Better Person?The question of whether martial arts forge better individuals has been debated for centuries. Modern perspectives suggest that traditional dojo training offers profound lessons that extend far...
April 2, 2026 - 19:15
When Music Was Used to Deceive, Control, SurviveThe profound power of music, universally regarded as an expression of human beauty and emotion, was systematically perverted by the Nazi regime into a tool of psychological warfare and brutal...
April 1, 2026 - 19:26
Study Finds Link Between Social Media Habits and Personal HappinessNew research indicates that the relationship between social media use and emotional well-being is nuanced, heavily dependent on both the quantity and quality of online engagement. The findings...
April 1, 2026 - 14:35
Frontiers | Investigating employment anxiety among pre-service Chinese teachers in Taiwan, China: influencing factors and implicationsA new academic study investigates the significant employment anxiety experienced by pre-service Chinese language teachers in Taiwan. Conducted against a backdrop of global demand for Chinese...