Free Virtual Group to Help Manage Holiday Stress

November 9, 2025 - 05:54

HUNTINGTON — A new initiative is set to assist individuals in coping with holiday-related stress through a complimentary, eight-session virtual group program this fall. The program is designed to provide support and strategies for those who may find the holiday season overwhelming, particularly when it comes to returning home and interacting with family.

Participants will have the opportunity to engage in discussions and activities aimed at enhancing their coping skills and emotional resilience. The virtual format allows for flexibility and accessibility, making it easier for individuals to join from the comfort of their own homes.

This initiative aims to create a supportive community where participants can share their experiences and learn from one another. By addressing common stressors associated with the holiday season, the program seeks to empower individuals to approach the holidays with a healthier mindset. Registration details and session dates will be provided soon, encouraging those interested to take part in this valuable opportunity for support and growth.