Welcome to the Feelpsy blog where we delve into the intriguing world of psychology and mental wellness through the insightful perspective of Ember Forbes. Here, we explore a wide array of topics including emotional well-being, mindful practices, cognitive behavior, and the importance of mental health in our daily lives. Our aim is to create a nurturing space for individuals seeking guidance, support, and inspiration on their journey toward self-discovery and emotional balance. Join us as we uncover the complexities of the human mind and share valuable tips, research findings, and personal anecdotes to foster a deeper understanding of psychology and its impact on our overall health and happiness.
15 June 2026
The Role of Meditation in Reducing Stress and Promoting Relaxation
Life can be overwhelming. Deadlines, bills, responsibilities—it’s enough to make anyone feel stressed. But what if there was a simple, natural way to calm your mind and body? Enter meditation....
14 June 2026
How Psychological Testing Informs Special Education Plans
When it comes to helping kids thrive in school, one size definitely doesn’t fit all. Every child learns differently, and for those with special educational needs, understanding how they learn is...
13 June 2026
Beyond PTSD: Exploring Different Types of Trauma Disorders
When people hear the word `trauma,` they often think of PTSD (Post-Traumatic Stress Disorder). While PTSD is one of the most well-known trauma-related disorders, it’s not the only one. Trauma...
12 June 2026
How to Use Daily Affirmations to Improve Mental Clarity
Let’s be real—life can sometimes feel like a chaotic mess of unread emails, forgotten passwords, and that never-ending to-do list that just won’t quit. Your mind can get so cluttered it`s...
11 June 2026
How Childhood Experiences Shape Our Views on Mental Health
Have you ever stopped and wondered why some people are open about therapy while others avoid it like the plague? Or why one person might understand emotional struggles deeply while someone else...
10 June 2026
The Psychology Behind Remote Work Success
Remote work has become more than just a trend—it`s a way of life for millions. But what makes some people thrive in a remote setting while others struggle? The psychology behind remote work...
9 June 2026
The Science Behind Meditation: Unlocking the Power of the Mind
We’ve all heard the buzz around meditation—it’s calming, healing, even life-changing. But let’s get real for a second: What is it about meditation that makes it such a powerful tool for...
8 June 2026
When Should You Consider Psychological Testing for Your Child?
As a parent, you likely know your child better than anyone else. You notice every quirk, every smile, and every frown. But what happens when something seems... well, off? Maybe your child struggles...
7 June 2026
How Trauma Alters Our Sense of Identity
Trauma is a sneaky thief—it steals moments, changes perceptions, and sometimes even reshapes who we think we are. Whether it stems from childhood neglect, a toxic relationship, a tragic accident,...